United States
Darlene Thomas
No performance history
Darlene has been a CrossFitter since 2007. She began at CrossFit Champions until she opened CrossFit Cypress in July of 2010. She eventually sold CrossFit Cypress in 2013 but missed it so much that she opened CrossFit Sine Metu in December 2016 with her business partner PJ. She is the mother of three (3) children. In addition, Darlene is also a Sergeant with the Harris County Sheriff’s Office, currently assigned to the Criminal Investigations Bureau. She loves the CrossFit community and loves training athletes. Her favorite part is seeing goals and accomplishments reached by the athletes through their had work. Darlene has judged several local competitions and had the privilege of judging at the South Central Regional games twice. Darlene believes that by judging those elite athletes, she is able to be a better coach to her own athletes by holding them to the correct standards of CrossFit. •2009/12 – CrossFit Instructor Level I Certification •2009 – CrossFit Gymnastics Certification •2010 – CPR, AED Certifications •2010 – Judge at the Crossfit SouthCentral Regional in Ft. Worth, Texas •2010 – PDR Coach Level I Certification for Blauer Tactical Systems •2011 – Judge at the CrossFit SouthCentral Regional Games in Tomball, Texas •2011 – Oly-Lifting Certification -2013 - Mobility WOD Certification -2015 - L2 Certificate -2016 - Opened CrossFit Sine Metu
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2017 | 119242nd Women | 7170th Women (45-49) | 8790th Women South Central | 553rd Women (45-49) South Central | 72323rd Women United States | 5026th Women (45-49) United States | – – | |
| 2016 | 17964th Women | 476th Women (45-49) | 1315th Women South Central | 35th Women (45-49) South Central | – – | – – | ||
| 2012 | 4449th Women | 329th Women South Central | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 220 lb 1RM Bench Press -- 1RM Clean & Jerk 135 lb 1RM Deadlift 250 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 95 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 310 reps Filthy 50 -- Fran 04:55 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 10:22 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 23:41 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --