Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 84515th Men 13713th Men (40-44) 1541st Men Africa 263rd Men (40-44) Africa 1266th Men South Africa 216th Men (40-44) South Africa 4th Men BST CrossFit 2nd Men (40-44) BST CrossFit
2024 18681st Men 1273rd Men (40-44) 304th Men Africa 17th Men (40-44) Africa 233rd Men South Africa 14th Men (40-44) South Africa 5th Men BST CrossFit 2nd Men (40-44) BST CrossFit
2023 15485th Men 830th Men (40-44) 363rd Men Africa 17th Men (40-44) Africa 234th Men South Africa 16th Men (40-44) South Africa 5th Men BST CrossFit 1st Men (40-44) BST CrossFit
2022 20927th Men 3508th Men (35-39) 529th Men Africa 81st Men (35-39) Africa 326th Men South Africa 62nd Men (35-39) South Africa 8th Men BST CrossFit 4th Men (35-39) BST CrossFit
2021 16372nd Men 2681st Men (35-39) 360th Men Africa 47th Men (35-39) Africa 242nd Men South Africa 38th Men (35-39) South Africa 9th Men BST CrossFit 4th Men (35-39) BST CrossFit
2020 20797th Men 3624th Men (35-39) – – 253rd Men South Africa 47th Men (35-39) South Africa – –
2019 14853rd Men 2099th Men (35-39) – – 156th Men South Africa 26th Men (35-39) South Africa – –
2018 41842nd Men 6524th Men (35-39) 1068th Men Africa Middle East 134th Men (35-39) Africa Middle East 452nd Men South Africa 65th Men (35-39) South Africa – –
2017 45126th Men 1226th Men Africa 538th Men South Africa – –
2016 36727th Men 837th Men Africa – – – –
2015 38894th Men 825th Men Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 330th Team 18th Team Africa BST CrossFit Black
2023 360th Team 37th Team Africa BST CrossFit

Semifinals

Year Division Rank Semifinal
2024 Team 21st Africa Semifinal

Benchmark Stats

  • 1RM Back Squat 183 kg
    1RM Bench Press --
    1RM Clean & Jerk 125 kg
    1RM Deadlift 210 kg
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 102 kg
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 356 reps
    Filthy 50 --
    Fran 03:21
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:35
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k 22:49
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --