I live in Shawnee, KS and have been doing crossfit since April, 2011. I have a beautiful wife and 2 young kids with another one on the way! I share tools and resources on thriving in your faith, finances, and fitness at my website, www.TotalThriver.com. My fitness mission statement is: "To excel in physical strength, stamina and endurance, such that others are in disbelief of what I can do, in order that I may protect others in dangerous situations and discover and enjoy the maximum capabilities of the body God has given me."
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
Back Squat 315 lb Clean and Jerk 235 lb Snatch 185 lb Deadlift 405 lb Fight Gone Bad -- Max Pull-ups 35
Fran 3:59 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --