This is my 3rd time for the open, I work out at a box that is second to none. Happy to see Foundations heat added. Keeps many more people “in the game” leading to healthier lives. Form over volume and personal goals over strongest in gym is the Mantra at Crossfit Mentality. Looking forward to see where I end up...plan on "getting it on" at the workout. Strategy will be key...praise God for people like the Panchik's!

Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (60-64) 1856th 1340th North America 1248th United States
2021 Men (60-64) 1371st 1085th North America 1013th United States
2020 Men (60+) 1802nd -- 1344th United States
2016 Men (55-59) 1560th 121st Central East --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
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