United States

Mary Lou Womack

CrossFit Hot Springs

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 1425th Women 316th Women North America West 636th Women United States 1st Women CrossFit Hot Springs
2022 5658th Women 2992nd Women North America 2577th Women United States 1st Women CrossFit Hot Springs
2021 1642nd Women 916th Women North America 776th Women United States 1st Women CrossFit Hot Springs
2018 236th Women 17th Women South Central 151st Women United States – –
2017 451st Women 21st Women South Central 293rd Women United States – –
2016 1138th Women 87th Women South Central – – – –
2015 7030th Women 651st Women North Central – – – –

Regional

Year Division Rank Regional
2018 Women 35th South
2017 Team 25th South

Benchmark Stats

  • Back Squat 260 lb
    Chad1000x --
    Clean and Jerk 210 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:24
    Grace 1:40
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 160 lb
    Sprint 400m --