Dina Widlake

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    48
  • Height
    5'7"
  • Weight
    145 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Mid Atlantic 100th Virginia
2014 159th 18th Mid Atlantic --
2013 822nd 71st Mid Atlantic --
2012 -- -- --
Benchmark Stats
  • Back Squat 180 lb
    Clean and Jerk 126 lb
    Snatch --
    Deadlift 290 lb
    Fight Gone Bad 261
    Max Pull-ups 15
  • Fran 7:35
    Grace 5:20
    Helen 10:55
    Filthy 50 30:34
    Sprint 400m --
    Run 5k 24:15