Ephrata Strength and Conditioning- CrossFit Lima Zulu
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 29741st Men | 13643rd Men North America | 11695th Men United States | 2nd Men CrossFit Warwick | ||||
| 2018 | 8458th Men | 574th Men Mid Atlantic | 4855th Men United States | – – | ||||
| 2017 | 8515th Men | 608th Men Mid Atlantic | 5045th Men United States | – – | ||||
| 2016 | Men | Men Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat 370 lb Chad1000x -- Clean and Jerk 265 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 3:08 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 225 lb Sprint 400m --