United States

Holly Henning

CrossFit Kinesis
2024 open 7743rd worldwide
2024 open 95333rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 95333rd Women 7743rd Women (45-49) 19019th Women North America West 1873rd Women (45-49) North America West 38862nd Women United States 3865th Women (45-49) United States 37th Women CrossFit Kinesis 3rd Women (45-49) CrossFit Kinesis
2023 12641st Women 333rd Women (45-49) 2997th Women North America West 101st Women (45-49) North America West 5959th Women United States 190th Women (45-49) United States 11th Women CrossFit Kinesis 1st Women (45-49) CrossFit Kinesis
2022 25947th Women 2747th Women (40-44) 13861st Women North America 1671st Women (40-44) North America 12073rd Women United States 1463rd Women (40-44) United States 11th Women CrossFit Kinesis 4th Women (40-44) CrossFit Kinesis
2021 15503rd Women 1479th Women (40-44) 9242nd Women North America 978th Women (40-44) North America 8012th Women United States 874th Women (40-44) United States 11th Women CrossFit Kinesis 3rd Women (40-44) CrossFit Kinesis
2020 8717th Women 775th Women (40-44) – – 4430th Women United States 465th Women (40-44) United States – –
2019 19020th Women 1632nd Women (40-44) – – 10347th Women United States 999th Women (40-44) United States – –
2018 25623rd Women 2083rd Women (40-44) 2020th Women North Central 185th Women (40-44) North Central 15572nd Women United States 1369th Women (40-44) United States – –
2017 19885th Women 3141st Women (35-39) 1569th Women North Central 260th Women (35-39) North Central 12362nd Women United States 2054th Women (35-39) United States – –
2016 Women Women North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 565th Women (40-44)

Benchmark Stats

  • Back Squat 240 lb
    Chad1000x --
    Clean and Jerk 190 lb
    Deadlift 265 lb
  • Fight Gone Bad 321
    Filthy 50 --
    Fran 3:23
    Grace 2:10
  • Helen 11:39
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 140 lb
    Sprint 400m --