United States

Holly Henning

CrossFit Kinesis

Women (45-49)
Women

2024 open 7743rd worldwide

2024 open 95333rd worldwide

Open

Year	Rank Worldwide		Rank by Region		Rank By Country		Rank By Affiliate
2024	95333rd Women	7743rd Women (45-49)	19019th Women North America West	1873rd Women (45-49) North America West	38862nd Women United States	3865th Women (45-49) United States	37th Women CrossFit Kinesis	3rd Women (45-49) CrossFit Kinesis
2023	12641st Women	333rd Women (45-49)	2997th Women North America West	101st Women (45-49) North America West	5959th Women United States	190th Women (45-49) United States	11th Women CrossFit Kinesis	1st Women (45-49) CrossFit Kinesis
2022	25947th Women	2747th Women (40-44)	13861st Women North America	1671st Women (40-44) North America	12073rd Women United States	1463rd Women (40-44) United States	11th Women CrossFit Kinesis	4th Women (40-44) CrossFit Kinesis
2021	15503rd Women	1479th Women (40-44)	9242nd Women North America	978th Women (40-44) North America	8012th Women United States	874th Women (40-44) United States	11th Women CrossFit Kinesis	3rd Women (40-44) CrossFit Kinesis
2020	8717th Women	775th Women (40-44)	– –		4430th Women United States	465th Women (40-44) United States	– –
2019	19020th Women	1632nd Women (40-44)	– –		10347th Women United States	999th Women (40-44) United States	– –
2018	25623rd Women	2083rd Women (40-44)	2020th Women North Central	185th Women (40-44) North Central	15572nd Women United States	1369th Women (40-44) United States	– –
2017	19885th Women	3141st Women (35-39)	1569th Women North Central	260th Women (35-39) North Central	12362nd Women United States	2054th Women (35-39) United States	– –
2016	Women		Women North Central		– –		– –

Age Group Quarterfinal

Year	Rank Worldwide
2021	565th Women (40-44)

Benchmark Stats

Back Squat	240 lb
Chad1000x	--
Clean and Jerk	190 lb
Deadlift	265 lb

Fight Gone Bad	321
Filthy 50	--
Fran	3:23
Grace	2:10

Helen	11:39
L1 Benchmark	--
Max Pull-ups	--
Murph	--

Run 5k	--
Snatch	140 lb
Sprint 400m	--