United States

John Goins

CrossFit Conway
2024 open 1537th worldwide
2024 open 41115th worldwide

"We are kept from our goal, not by obstacles but by a clear path to a lesser goal. - Robert Brault

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 41115th Men 1537th Men (45-49) 7302nd Men North America West 381st Men (45-49) North America West 14325th Men United States 717th Men (45-49) United States 8th Men CrossFit Conway 2nd Men (45-49) CrossFit Conway
2023 26364th Men 1990th Men (40-44) 5157th Men North America West 510th Men (40-44) North America West 10293rd Men United States 970th Men (40-44) United States 7th Men CrossFit Conway 1st Men (40-44) CrossFit Conway
2022 18213th Men 1114th Men (40-44) 8298th Men North America 594th Men (40-44) North America 7080th Men United States 507th Men (40-44) United States 3rd Men CrossFit Conway 1st Men (40-44) CrossFit Conway
2021 21319th Men 1523rd Men (40-44) 11013th Men North America 947th Men (40-44) North America 9446th Men United States 821st Men (40-44) United States 3rd Men CrossFit Conway 1st Men (40-44) CrossFit Conway
2020 35567th Men 3678th Men (40-44) – – 15908th Men United States 2004th Men (40-44) United States – –
2019 29252nd Men 1989th Men (40-44) – – 13738th Men United States 1160th Men (40-44) United States – –
2018 28403rd Men 4117th Men (35-39) 2264th Men North Central 358th Men (35-39) North Central 15585th Men United States 2506th Men (35-39) United States – –
2017 21496th Men 2579th Men (35-39) 1684th Men North Central 216th Men (35-39) North Central 12356th Men United States 1611th Men (35-39) United States – –
2016 32934th Men 2718th Men North Central – – – –
2015 42482nd Men 3528th Men North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 1032nd Men (40-44)

Benchmark Stats

  • Back Squat 402 lb
    Chad1000x --
    Clean and Jerk 275 lb
    Deadlift 465 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 205 lb
    Sprint 400m --