United States

Connie Ruales

RedPoint CrossFit
2024 open 10380th worldwide
2024 open 76819th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 76819th Women 10380th Women (40-44) 21594th Women North America East 3283rd Women (40-44) North America East 31385th Women United States 5056th Women (40-44) United States 9th Women RedPoint CrossFit 2nd Women (40-44) RedPoint CrossFit
2023 89350th Women 11855th Women (40-44) 26357th Women North America East 3955th Women (40-44) North America East 39003rd Women United States 6058th Women (40-44) United States 6th Women RedPoint CrossFit 1st Women (40-44) RedPoint CrossFit
2022 115194th Women 20786th Women (35-39) 60393rd Women North America 11714th Women (35-39) North America 53099th Women United States 10442nd Women (35-39) United States 9th Women RedPoint CrossFit 2nd Women (35-39) RedPoint CrossFit
2021 33601st Women 6234th Women (35-39) 20158th Women North America 4091st Women (35-39) North America 17688th Women United States 3647th Women (35-39) United States 4th Women RedPoint CrossFit 1st Women (35-39) RedPoint CrossFit
2020 52496th Women 9949th Women (35-39) – – 26111th Women United States 5500th Women (35-39) United States – –
2016 Women Women South East – – – –
2015 41150th Women 3385th Women South East – – – –

Benchmark Stats

  • Back Squat 301 lb
    Chad1000x --
    Clean and Jerk 187 lb
    Deadlift 301 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 4:17
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 35:28
  • Snatch 137 lb
    Sprint 400m --