I'm 38 from Newcastle, Australia. Married with two kids I find crossfit a great answer for me for fitness as I get to train with my mates without criticism. Plus I'm getting old, I need to do something....
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --