Jason Boag

  • CrossFit

I've been crossfitting since early 2006. Competing in the 2008 and 2009 CF Games as an individual helped me learn a lot about coaching the sport. I opened CrossFit OKC in September 2006 and have been involved with the CF community since then. I love this community and most of the people that surround it. I feel blessed to have competed at the Games when I did. The competition level has far surpassed my abilities but I thoroughly enjoy competing at the local and regional level. It's crazy to be part of this movement and new sport, so much has changed in the last 10 years. As this sport evolves and grows I plan on being there every step of the way.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North Central 1064th Oklahoma
2014 -- -- --
2013 -- -- --
2012 3107th 267th North Central --
Benchmark Stats
  • Back Squat 350 lb
    Clean and Jerk 275 lb
    Snatch 200 lb
    Deadlift 405 lb
    Fight Gone Bad 420
    Max Pull-ups 50
  • Fran 2:45
    Grace 3:00
    Helen 7:45
    Filthy 50 20:00
    Sprint 400m 1:04
    Run 5k 20:56