I have been Crossfitting for a little over 5 years and it has been a rollercoaster of hard work and determination. I am a fan of double unders and GHD's and cleans. I dread anything on the minute and OHS's. When I'm not Crossfitting I spend a lot of time with all things Handbells, working part time and hanging out with my dog, Milo.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||1150th||91st Central East||30th Ohio|
|2014||977th||78th Central East||--|
|2013||639th||40th Central East||--|
Back Squat 160 lb Clean and Jerk -- Snatch 85 lb Deadlift 205 lb Fight Gone Bad -- Max Pull-ups --
Fran 15:08 Grace 9:03 Helen -- Filthy 50 -- Sprint 400m -- Run 5k 28:32