I was a mediocre high school “athlete” and spent most of my 20s and 30s obese. I found CrossFit as I turned 40 and fell in love - just in time! I wish I had found it earlier!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 26259th Women 1131st Women (45-49) 6097th Women North America West 322nd Women (45-49) North America West 12207th Women United States 622nd Women (45-49) United States 12th Women Koda CrossFit 1st Women (45-49) Koda CrossFit
2022 19016th Women 724th Women (45-49) 10123rd Women North America 437th Women (45-49) North America 8762nd Women United States 370th Women (45-49) United States 19th Women Koda CrossFit 1st Women (45-49) Koda CrossFit
2021 7957th Women 198th Women (45-49) 4635th Women North America 134th Women (45-49) North America 4004th Women United States 115th Women (45-49) United States 8th Women Koda CrossFit 1st Women (45-49) Koda CrossFit
2020 4195th Women 124th Women (45-49) – – 2074th Women United States 80th Women (45-49) United States – –
2019 10489th Women 331st Women (45-49) – – 5689th Women United States 196th Women (45-49) United States – –
2018 15033rd Women 1092nd Women (40-44) 1161st Women North Central 95th Women (40-44) North Central 9223rd Women United States 726th Women (40-44) United States – –
2017 17186th Women 1158th Women (40-44) 1367th Women North Central 102nd Women (40-44) North Central 10737th Women United States 788th Women (40-44) United States – –
2016 20135th Women 1508th Women (40-44) 1754th Women North Central 125th Women (40-44) North Central – – – –
2015 Women Women (40-44) Women North Central Women (40-44) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 527th Women (45-49)
2021 142nd Women (45-49)
2020 100th Women (45-49)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --