Crawford Miller

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1

I am a head coach at College Hill CrossFit and I am lucky enough to do what I love everyday in helping people reach their potential. I compete as a way to challenge myself and to practice what I preach to all the members at my gym.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 2361st 175th Mid Atlantic
2012 5333rd 447th Mid Atlantic
Regionals
Year Overall Rank Division Regional Name Team Name
2013 8th Team Mid Atlantic CHC
Benchmark Stats
  • Back Squat 400 lb
    Clean and Jerk 250 lb
    Snatch 210 lb
    Deadlift 445 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:12
    Grace 2:24
    Helen 8:41
    Filthy 50 --
    Sprint 400m 0:59
    Run 5k 21:57