United States

Heather Sword

Verdant CrossFit

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 40816th Women 9196th Women North America West 18666th Women United States 14th Women Verdant CrossFit
2021 70091st Women 41776th Women North America 36860th Women United States 7th Women CrossFit Composure
2019 21338th Women – – 11757th Women United States – –
2018 64575th Women 7059th Women West Coast 37961st Women United States – –
2017 55779th Women 2476th Women North West 34097th Women United States – –
2016 46200th Women 2108th Women North West – – – –
2015 38459th Women 2026th Women North West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --