Played sports most of my life. Love the feeling of competing and being on a team. Started crossfit to lose weight, and after three months I didn't care about my weight, I just wanted to be better, better at everything. I would never work out any other way. My box is filled with phenomenal people and the most unbelievable coach's, and I'm just so happy to be a part of all that crossfit offers.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||11359th||1038th South East|
|2012||8322nd||744th South East|
Back Squat 200 lb Clean and Jerk 140 lb Snatch 115 lb Deadlift 250 lb Fight Gone Bad -- Max Pull-ups --
Fran 7:52 Grace 3:47 Helen -- Filthy 50 -- Sprint 400m -- Run 5k 27:00