Ken Idler

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    3
  • Region
    North West
  • Division
    Masters Men 50-54
  • Age
    54
  • Height
    6'0"
  • Weight
    205 lb
  • Affiliate
    CrossFit Unrestrained
  • Team
    CrossFit Unrestrained

Born and raised in Eastern Washington, playing typical youth sports(football, basketball and baseball) growing up. I have spent most of my adult life raising my three children and coaching high school basketball. In addition to my children I have two step children and a total of 8 grandchildren. My wife of nine years is my best friend, business partner and the significant influence on my success with CrossFit. When I am not coaching classes or working out I am fulfilling my work responsibilities as Vice President of Operations for Sandvik Special Metals, producing aerospace hydraulic tubing.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 20th 2nd West Regional 1st Washington
2014 4th 1st North West No results to show yet
2013 18th 3rd North West No results to show yet
2012 302nd 21st North West No results to show yet
Games
Year Overall Rank Division Team Name
2016 15th Masters Men 50-54
2014 5th Masters Men 50-54
2013 6th Masters Men 50-54
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 245 lb
    Snatch 175 lb
    Deadlift 425 lb
    Fight Gone Bad 330
    Max Pull-ups 25
  • Fran 3:58
    Grace 2:59
    Helen 9:07
    Filthy 50 24:47
    Sprint 400m 1:16
    Run 5k 21:07