Ken Idler

  • CrossFit
  • CrossFit
  • CrossFit

Born and raised in Eastern Washington, playing typical youth sports(football, basketball and baseball) growing up. I have spent most of my adult life raising my three children and coaching high school basketball. In addition to my children I have two step children and a total of 8 grandchildren. My wife of ten years is my best friend, business partner and the significant influence on my success with CrossFit. When I am not coaching classes or working out I am fulfilling my work responsibilities as Vice President of Operations for Sandvik Special Metals, producing aerospace hydraulic tubing.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 20th 2nd North West 1st Washington
2014 4th 1st North West --
2013 18th 3rd North West --
2012 302nd 21st North West --
Year Overall Rank Division
2016 15th Masters Men (50-54)
2014 5th Masters Men (50-54)
2013 6th Masters Men (50-54)
Team Series
Year Overall Rank Team Name Members
2016 313th Crossfit Unrestrained Cori Mejia, Kayla Bjorge, Devin Van ruiten
2015 2005th CF Unrestrained Jessica Delucchi, Emma Miles, Devin Van ruiten
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 245 lb
    Snatch 175 lb
    Deadlift 425 lb
    Fight Gone Bad 330
    Max Pull-ups 25
  • Fran 3:58
    Grace 2:59
    Helen 9:07
    Filthy 50 24:47
    Sprint 400m 1:16
    Run 5k 21:07