Michael Lorenzen

  • CrossFit
    OPEN
    5
  • Region
    Mid Atlantic
  • Division
    Masters Men 50-54
  • Age
    50
  • Height
    5'9"
  • Weight
    165 lb
  • Affiliate
    CrossFit Balance
  • Team
    --

My day job includes a lot of hats, ranging from athletic administrator to professor to consultant to coach. I learn more about myself every time I compete and it helps me teach and train younger athletes and coaches but also holds me accountable to the same life choices I advocate for others. As a leadership expert I have to model the behavior I teach!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 120th 10th Atlantic Regional 1st Washington DC
2015 548th 56th Atlantic Regional 1st Washington DC
2014 509th 51st Mid Atlantic No results to show yet
2013 212th 16th Mid Atlantic No results to show yet
2012 598th 46th Northern California No results to show yet
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 385 lb
    Fight Gone Bad --
    Max Pull-ups 45
  • Fran 3:43
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --