Frank Grijalva

  • CrossFit
    OPEN
    3
  • CrossFit
    Team
    Series
    1
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    50
  • Height
    5'7"
  • Weight
    163 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Northern California 586th California
2014 2181st 142nd Northern California --
Team Series
Year Overall Rank Team Name Members
2016 484th It's OK...We're Rocket Surgeons Heather MacPherson, Scott MacPherson, rachel Anderson
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 158th 169th (172 lb) 146th (226 lb) 168th (240 reps)
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 226 lb
    Snatch 172 lb
    Deadlift 360 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --