Ray Syah

  • CrossFit
    OPEN
    4
  • Region
    Mid Atlantic
  • Division
    Masters Men (55-59)
  • Age
    59
  • Height
    5'8"
  • Weight
    195 lb
  • Affiliate
  • Team
    --

I am a 59 year old husband and father of 2 daughters, one of whom introduced me to CF about 5 years ago. I compete for the challenge.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1023rd 100th Mid Atlantic 21st Virginia
2015 981st 94th Mid Atlantic 19th Virginia
2014 657th 55th Mid Atlantic --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --