The Open is an opportunity to push myself at a competitive level while working out in the community that has facilitated my success. My goal is not to be a games level athlete, however I am accountable to myself and need to put my best foot forward in all I do. Regardless of a person's athletic ability they must hold them self to the highest standard possible, what better place to do this than The Open. Fun Fact when I started at CrossFit Sherwood Park I was over 300 pounds, with the support of the community I lost 135 pounds. Now it's time to shift and focus upon gains!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 181161st Men – – 8756th Men Canada – –
2018 147172nd Men 2388th Men Canada West 7499th Men Canada – –
2017 123156th Men 2292nd Men Canada West 6843rd Men Canada – –
2016 84224th Men 1661st Men Canada West – – – –
2015 Men Men Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --