I'm a person who has always loved to run. I found Crossfit shortly after Pure Fitness opened and have been doing Crossfit off and on since 2009. I have been more serious about it in the last 2 or 3 years. I believe Crossfit has made me a stronger runner and a stronger person over all.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--th||--th West Regional||26th Alberta|
|2013||--th||--th Canada West||No results to show yet|
|2012||th||th Canada West||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 27:00