Howard Hegwer

  • CrossFit
    OPEN
    5
  • Region
    North West
  • Division
    Masters Men 60+
  • Age
    62
  • Height
    6'0"
  • Weight
    --
  • Affiliate
    CrossFit Lacey
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 708th 51st West Regional 25th Washington
2015 --th --th West Regional 32nd Washington
2014 246th 15th North West No results to show yet
2013 505th 45th North West No results to show yet
2012 253rd 16th North West No results to show yet
Benchmark Stats
  • Back Squat 205 lb
    Clean and Jerk --
    Snatch --
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 7:22
    Grace 2:41
    Helen 14:39
    Filthy 50 --
    Sprint 400m --
    Run 5k --