Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 85713th Men 10938th Men (40-44) 2328th Men Africa 262nd Men (40-44) Africa 1620th Men South Africa 192nd Men (40-44) South Africa 31st Men CrossFit 4E 6th Men (40-44) CrossFit 4E
2020 52787th Men 5748th Men (40-44) – – 764th Men South Africa 68th Men (40-44) South Africa – –
2019 58557th Men 5484th Men (40-44) – – 750th Men South Africa 61st Men (40-44) South Africa – –
2018 77263rd Men 6873rd Men (40-44) 2064th Men Africa Middle East 137th Men (40-44) Africa Middle East 923rd Men South Africa 63rd Men (40-44) South Africa – –
2017 111022nd Men 20192nd Men (35-39) 3095th Men Africa 540th Men (35-39) Africa 1408th Men South Africa 257th Men (35-39) South Africa – –
2015 Men Men Africa – – – –
2014 60381st Men 739th Men Africa – – – –

Benchmark Stats

  • Back Squat 140 kg
    Chad1000x --
    Clean and Jerk 100 kg
    Deadlift 160 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k 30:00
  • Snatch 80 kg
    Sprint 400m --