South Africa

Rakesh Nana

CrossFit Sunninghill

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 106770th Men 14626th Men (40-44) 2597th Men Africa 333rd Men (40-44) Africa 1792nd Men South Africa 250th Men (40-44) South Africa 10th Men CrossFit Sunninghill 2nd Men (40-44) CrossFit Sunninghill
2022 83989th Men 10613th Men (40-44) 2266th Men Africa 251st Men (40-44) Africa 1570th Men South Africa 183rd Men (40-44) South Africa 9th Men CrossFit Sunninghill 2nd Men (40-44) CrossFit Sunninghill
2021 68370th Men 13860th Men (35-39) 1912th Men Africa 404th Men (35-39) Africa 1396th Men South Africa 317th Men (35-39) South Africa 7th Men CrossFit Sunninghill 2nd Men (35-39) CrossFit Sunninghill
2020 88039th Men 17940th Men (35-39) – – 1338th Men South Africa 324th Men (35-39) South Africa – –
2019 115935th Men 23353rd Men (35-39) – – 1595th Men South Africa 355th Men (35-39) South Africa – –
2018 130141st Men 24947th Men (35-39) 3682nd Men Africa Middle East 662nd Men (35-39) Africa Middle East 1628th Men South Africa 313th Men (35-39) South Africa – –
2017 105560th Men 19349th Men (35-39) 2828th Men Africa 496th Men (35-39) Africa 1318th Men South Africa 229th Men (35-39) South Africa – –
2016 69784th Men 1667th Men Africa – – – –
2015 74128th Men 1795th Men Africa – – – –
2014 70294th Men 959th Men Africa – – – –

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 85 kg
    Deadlift 160 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 25:00
  • Snatch 70 kg
    Sprint 400m --