at 56 I am trying to get myself into the shape I can both fitness and body looks wise. My weight has gone from 74 kilo to 64 kilo in 10 weeks after starting crossfit. Personal bests are jumping up and I can hardly believe the difference in myself both in looks .

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 Men (55-59) Men (55-59) Europe – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --