I am a Dental Hygienist, CrossFit Coach, Yoga Instructor, and I also help to manage my affiliate, CrossFit Select. ♥ I fell in love with CrossFit 8 (WHAT!) years ago, and every year it just gets better. I’ve competed in the Open & at Regionals in 2012 to 2017. In 2013, I had the amazing opportunity to represent CFS at The CrossFit Games with Team Select. ♥ The sport has brought passion, health and happiness into my life, and I hope to spread as much of that as I can into the lives of others.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 464th Women | – – | 36th Women Canada | – – | ||||
| 2018 | 189th Women | 17th Women Canada East | 20th Women Canada | – – | ||||
| 2017 | 271st Women | 17th Women Canada East | 20th Women Canada | – – | ||||
| 2016 | 389th Women | 25th Women Canada East | – – | – – | ||||
| 2015 | 371st Women | 28th Women Canada East | – – | – – | ||||
| 2014 | 503rd Women | 38th Women Canada East | – – | – – | ||||
| 2013 | 158th Women | 11th Women Canada East | – – | – – | ||||
| 2012 | 386th Women | 25th Women Canada East | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Team | 13th | East |
| 2017 | Team | 13th | East |
| 2014 | Women | 31st | Canada East |
| 2013 | Team | 2nd | Canada East |
Games
| Year | Division | Rank |
|---|---|---|
| 2013 | Team | 29th |
Benchmark Stats
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Back Squat 295 lb Chad1000x -- Clean and Jerk 220 lb Deadlift 330 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:37 Grace 1:28 -
Helen 10:12 L1 Benchmark -- Max Pull-ups 35 Murph -- -
Run 5k 26:30 Snatch 185 lb Sprint 400m --