Holly Ada McIlroy

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • Region
    Canada East
  • Division
    Individual Women
  • Age
    28
  • Height
    5'4"
  • Weight
    150 lb
  • Affiliate
    CrossFit Select
  • Team
    CrossFit Select
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 389th 25th East Regional 13th Ontario
2015 371st 28th East Regional 14th Ontario
2014 503rd 38th Canada East No results to show yet
2013 158th 11th Canada East No results to show yet
2012 386th 25th Canada East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 31st Individual Women Canada East
2012 3rd Team Canada East
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 220 lb
    Snatch 180 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 2:37
    Grace 1:28
    Helen 10:12
    Filthy 50 --
    Sprint 400m --
    Run 5k 26:30