United States
Jessica Trott
I began and continue to Invest time energy and resources in CrossFit because I believe in the notion that we are able to take athletes from where they are and help them move towards where they want to be. That we are able to make everyone better if they let us. It is an environment that breeds community if you allow it. It is one place where your effort is positively correlated to your results. If you come in consistently, work hard and focus on you, you will improve. It is that simple. If you don't, you won't. There will always be someone faster, better, stronger, more special than you are. Who cares? There is also always someone slower, less proficient, weaker and less special. Again, who cares? Neither of those people have any bearing on you, your current abilities or what you are capable of. Use the energy spent worrying about others on you and you may just find the athlete you are looking for. We use effort as a marker of value in this community. Be the hardest worker in the room! Everyone loves that guy! If you work as hard as you are able to work in that moment you are applauded. If you show up, be vulnerable and transparent you will find the support, the community that is CrossFit. If you skip reps, shave rounds or work just inside of the lines it does not go unnoticed. First is not valued if you only gave 90%. CrossFit is above all one fitness module among many. It is a means to an end and a way to reach your goals and become a better version of yourself. Allow it to be.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 55273rd Women | 7125th Women (40-44) | 15437th Women North America East | 2261st Women (40-44) North America East | 22575th Women United States | 3555th Women (40-44) United States | 8th Women CrossFit IBC | 2nd Women (40-44) CrossFit IBC |
| 2023 | 58672nd Women | 7342nd Women (40-44) | 17683rd Women North America East | 2476th Women (40-44) North America East | 26391st Women United States | 3863rd Women (40-44) United States | 7th Women CrossFit IBC | 3rd Women (40-44) CrossFit IBC |
| 2022 | 76572nd Women | 13874th Women (35-39) | 40177th Women North America | 7947th Women (35-39) North America | 35272nd Women United States | 7082nd Women (35-39) United States | 18th Women CrossFit Versatile | 4th Women (35-39) CrossFit Versatile |
| 2021 | 68137th Women | 12737th Women (35-39) | 40561st Women North America | 8058th Women (35-39) North America | 35771st Women United States | 7195th Women (35-39) United States | 18th Women CrossFit Versatile | 3rd Women (35-39) CrossFit Versatile |
| 2020 | 37052nd Women | 6964th Women (35-39) | – – | 18447th Women United States | 3875th Women (35-39) United States | – – | ||
| 2019 | 26003rd Women | 4597th Women (35-39) | – – | 13922nd Women United States | 2760th Women (35-39) United States | – – | ||
| 2018 | 35814th Women | 5867th Women (35-39) | 2690th Women Mid Atlantic | 456th Women (35-39) Mid Atlantic | 21535th Women United States | 3803rd Women (35-39) United States | – – | |
| 2017 | 23806th Women | 1860th Women Mid Atlantic | 14989th Women United States | – – | ||||
| 2016 | 19374th Women | 1630th Women Mid Atlantic | – – | – – | ||||
| 2015 | Women | Women Mid Atlantic | – – | – – | ||||
| 2013 | 8983rd Women | 652nd Women North West | – – | – – | ||||
Benchmark Stats
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Back Squat 225 lb Chad1000x -- Clean and Jerk 145 lb Deadlift 270 lb -
Fight Gone Bad 294 Filthy 50 -- Fran 7:26 Grace 8:55 -
Helen 15:03 L1 Benchmark -- Max Pull-ups 10 Run 5k -- -
Snatch 110 lb Sprint 400m --