Melisa Alonso

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    1
  • Region
    South East
  • Division
    Individual Women
  • Age
    24
  • Height
    5'3"
  • Weight
    130 lb
  • Affiliate
    CrossFit Soul Miami
  • Team
    Team Soul
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 62nd 4th Atlantic Regional 2nd Florida
2015 514th 47th Atlantic Regional 31st Florida
2014 2437th 206th South East No results to show yet
2013 522nd 50th South East No results to show yet
2012 2022nd 194th South East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 13th Team South East
Games
Year Overall Rank Division Team Name
2016 11th Team CrossFit Soul Miami
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 213 lb
    Snatch 176 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups 40
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --