Vicki Good

  • CrossFit
  • CrossFit
  • Region
    North Central
  • Division
    Masters Women 60+
  • Age
  • Height
  • Weight
    138 lb
  • Affiliate
    CrossFit Enhance
  • Team
    CFE Firebreathers - 2016

How many times has someone in your life said these words to you..."Oh, you'll like this?" Maybe it was about a movie, a book, something to eat or drink. For me, it was about CrossFit. In May of 2010, after a lifelong battle with weight, poor nutrition and a lack of exercise, I needed a change. Osteoarthritis plus extra bodyweight was not a recipe for success. In fact, I was on the verge of requiring a knee replacement. And then someone suggested CrossFit. After trying a variety of different diet and exercise programs that did not provide lasting results, CrossFit seemed to work. It was always changing, never boring, limit testing, humbling, exciting, and life changing. The challenges that come with doing CrossFit are different for everyone. For me, being active and improving nutrition was a challenge in itself. But I stuck with it and in 2015, 5 years later, my dream of making it to the CrossFit Games became a reality! Now in 2016, I will be competing for the second year in a row. I have been married for 40+ years and have two married children and 6 grandchildren. Our daughter, Khara Chunn is a CF-L2 coach at CrossFit Discovery in Charleston, SC. She has been writing the programming, with the help of CrossFit Weightlifting, for myself and my brother-in-law Lance Schaefer who is competing for the 3rd year in the Master's Men 60+.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 22nd 3rd Central Regional 1st Illinois
2015 4th 1st Central Regional 1st Illinois
2014 39th 3rd North Central No results to show yet
2013 77th 7th North Central No results to show yet
2012 100th 12th North Central No results to show yet
Year Overall Rank Division Team Name
2016 12th Masters Women 60+
2015 8th Masters Women 60+
Benchmark Stats
  • Back Squat 165 lb
    Clean and Jerk 95 lb
    Snatch 75 lb
    Deadlift 285 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 29:22