Franky Wood

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    1
  • --
  • CFID
    345700
  • Division
    --
  • Age
    32
  • Height
    167 cm
  • Weight
    170 lb
  • Affiliate
    --

Owner of a Crossfit gym living his dream. Do what I do to try and motivate and help others realize how amazing they are. If Crossfit didn’t exist I wouldn’t be who I am today.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Men 1814th 1st Honduras
2018 Men 522nd 50th Canada
2017 Men 1478th 111th Canada
2016 Individual Men 2535th 175th Canada
2015 Individual Men 4431st 334th Canada
2014 Individual Men -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 15th Team West Regional CrossFit Armoury
Games
Year Overall Rank Division
2019 87th Men
Benchmark Stats
  • Back Squat 475 lb
    Clean and Jerk 325 lb
    Snatch 277 lb
    Deadlift 575 lb
    Fight Gone Bad --
    Max Pull-ups 75
  • Fran 2:17
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:05