I have been doing Crossfit for a while and love it...most of the time. The people @ CFM are great. My wife and I do it together, it is fun to have this in common. Crossfit is constantly pushing me farther than I would ever go on my own. I love watching others succeed and reach new goals as well.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||489th||35th North West|
|2012||348th||36th North West|
Back Squat 205 lb Clean and Jerk -- Snatch -- Deadlift 315 lb Fight Gone Bad -- Max Pull-ups 25
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --