Freeman Palmer

  • CrossFit
    OPEN
    3
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    46
  • Height
    5'10"
  • Weight
    205 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North East 384th Massachusetts
2015 -- -- North East 260th Massachusetts
2014 6372nd 653rd North East --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 243rd 140th (170 lb) 301st (0 lb) 288th (0 reps)
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 405 lb
    Fight Gone Bad --
    Max Pull-ups 42
  • Fran 4:53
    Grace 2:48
    Helen 10:39
    Filthy 50 --
    Sprint 400m 1:23
    Run 5k 25:42