I've completed CrossFit several times
Benchmark Stats
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Back Squat 160 kg Chad1000x -- Clean and Jerk 110 kg Deadlift 230 kg -
Fight Gone Bad 304 Filthy 50 -- Fran 6:28 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 18 Run 5k -- -
Snatch 80 kg Sprint 400m --