J F Wodfather

  • CrossFit
  • Region
    Central East
  • Division
    Masters Men 45-49
  • Age
  • Height
  • Weight
    170 lb
  • Affiliate
  • Team

Our box makes us do the Open WODs anyway so I figured I’d see how I stacked up against all the old guys. Also I blog about this crap from time to time so I figured both my readers would enjoy watching me compete... You can read more about my foolishness at www.jfwodfather.com

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 726th 50th Central Regional 18th Ohio
2014 2793rd 189th Central East No results to show yet
2012 14258th 867th Central East No results to show yet
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 215 lb
    Snatch 165 lb
    Deadlift 365 lb
    Fight Gone Bad 258
    Max Pull-ups 30
  • Fran 4:37
    Grace 3:18
    Helen 11:32
    Filthy 50 19:45
    Sprint 400m 1:19
    Run 5k 24:45