Melissa Dinsmore

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Masters Women (35-39)
  • Age
    37
  • Height
    5'6"
  • Weight
    140 lb
  • Affiliate
  • Team
    --

Nothing better than relaxing after a workout in the sunshine with good friends.....

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 172nd 15th North Central
2013 121st 13th North Central
2012 256th 26th North Central
Regionals
Year Overall Rank Division Regional Name Team Name
2014 14th Individual Women North Central --
2013 10th Team North Central CrossFit Bellator
2012 6th Team North Central CrossFit Bellator 1
Games
Year Overall Rank Division
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 215 lb
    Snatch 165 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --