Franky Andrews Snr
Aiming to be a Tonna First : Worlds Best, Second and to eventually one day get off the Rower and do the Run. . WARNING : Any WOD that is published with Burpees in it, have a bucket of water close by, cause I'm that quick I could catch on fire. I am unbeatable doing them. #MyBreadAndButter. For the record my only weakness is Double Unders. Skipping is for girls in a school playground. Dare say there will be no WODS with them in anyway. PLEASE NOTE : This Bio may be in fact not be true. It may contain 50% lies and 50% bullshit.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --