Introduced to CrossFit in 2008 at NAS Pax River Drill Hall gym by active duty USN member. Enjoyed Oly lifting, handstand movements and the variety of CrossFit. Couldn't do all CrossFit there. Finally, CrossFit PAX opened in 2013. Owner of CrossFit PAX.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1682nd Men (55-59) | 626th Men (55-59) North America East | 973rd Men (55-59) United States | 1st Men (55-59) CrossFit PAX | ||||
| 2023 | 1899th Men (55-59) | 760th Men (55-59) North America East | 1158th Men (55-59) United States | 1st Men (55-59) CrossFit PAX | ||||
| 2022 | 1151st Men (55-59) | 777th Men (55-59) North America | 715th Men (55-59) United States | 1st Men (55-59) CrossFit PAX | ||||
| 2021 | 1238th Men (55-59) | 945th Men (55-59) North America | 875th Men (55-59) United States | 1st Men (55-59) CrossFit PAX | ||||
| 2020 | 1146th Men (55-59) | – – | 815th Men (55-59) United States | – – | ||||
| 2019 | 110361st Men | 2477th Men (50-54) | – – | 50959th Men United States | 1663rd Men (50-54) United States | – – | ||
| 2018 | 111166th Men | 1727th Men (50-54) | 6887th Men Mid Atlantic | 162nd Men (50-54) Mid Atlantic | 57865th Men United States | 1261st Men (50-54) United States | – – | |
| 2017 | 120929th Men | 2041st Men (50-54) | 7649th Men Mid Atlantic | 163rd Men (50-54) Mid Atlantic | 66012th Men United States | 1469th Men (50-54) United States | – – | |
| 2014 | 64324th Men | 2562nd Men (45-49) | 4898th Men Mid Atlantic | 253rd Men (45-49) Mid Atlantic | – – | – – | ||
Benchmark Stats
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Back Squat 265 lb Chad1000x 49:36 Clean and Jerk 200 lb Deadlift 320 lb -
Fight Gone Bad 249 Filthy 50 -- Fran 6:30 Grace -- -
Helen 13:44 L1 Benchmark -- Max Pull-ups 25 Run 5k 23:30 -
Snatch 110 lb Sprint 400m 1:40