I was born and raised in South Florida. In 2006 I moved to Colorado. I spent 3 years in Colorado Springs and almost 4 years in Denver. Denver is my favorite place in the whole world. During my entire stay in CO I worked at a local Credit Union. I love animals. A lot. I'm a dancer. I was lucky enough to try and be exposed to tons of different kinds of dance. I'm not very good at it, but I grew up doing it (16 years) so I get to say that "I'm a dancer". I was the only 8th grader who couldn't complete the one mile run in P.E. and that haunted me. So years later when I was looking to get into grown up fitness, I decided to become a runner. I've run several 5ks, 10ks and obstacle course races, but I ran my first (and only... so far) half marathon in October 2013 in celebration of my 30th birthday. CrossFit is awesome. That is all for now.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 44524th Women 6672nd Women (40-44) 12056th Women North America East 2041st Women (40-44) North America East 17969th Women United States 3223rd Women (40-44) United States 21st Women CrossFit Hype 5th Women (40-44) CrossFit Hype
2025 58319th Women 8766th Women (40-44) 16971st Women North America East 2828th Women (40-44) North America East 25401st Women United States 4496th Women (40-44) United States 36th Women CrossFit Hype 8th Women (40-44) CrossFit Hype
2024 12887th Women 1060th Women (40-44) 3468th Women North America East 323rd Women (40-44) North America East 5078th Women United States 526th Women (40-44) United States 21st Women CrossFit Hype 1st Women (40-44) CrossFit Hype
2023 28315th Women 5300th Women (35-39) 8687th Women North America East 1735th Women (35-39) North America East 13131st Women United States 2827th Women (35-39) United States 34th Women CrossFit Hype 9th Women (35-39) CrossFit Hype
2022 22190th Women 3877th Women (35-39) 11834th Women North America 2304th Women (35-39) North America 10288th Women United States 2044th Women (35-39) United States 19th Women CrossFit Hype 4th Women (35-39) CrossFit Hype
2021 45981st Women 8576th Women (35-39) 27551st Women North America 5554th Women (35-39) North America 24232nd Women United States 4954th Women (35-39) United States 10th Women CrossFit Hype The Ave 2nd Women (35-39) CrossFit Hype The Ave
2020 12201st Women 2281st Women (35-39) – – 6227th Women United States 1345th Women (35-39) United States – –
2019 11936th Women 2002nd Women (35-39) – – 6599th Women United States 1232nd Women (35-39) United States – –
2018 10134th Women 703rd Women South East 6246th Women United States – –
2017 16455th Women 1119th Women South East 10295th Women United States – –
2016 17491st Women 1300th Women South East – – – –
2015 16256th Women 1397th Women South East – – – –
2014 Women Women South East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 8665th Women 3000th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1141st Women (40-44)

Benchmark Stats

  • Back Squat 1RM 250 lb
    Clean & Jerk 1RM 190 lb
    Deadlift 1RM 300 lb
    Fight Gone Bad 240 reps
    Filthy 50 28:00
    Fran 04:12
    Grace 02:58
    Helen 10:19
    Pull-ups 25 reps
    Run 400m 01:26
    Run 5k 24:37
    Squat Snatch 1RM 145 lb
    2007 Hopper --
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Back Squat 5RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 1RM --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 1RM --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gunny --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
  • Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 1RM --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 1RM --
    Power Clean 3RM --
  • Power Clean 5RM --
    Power Snatch 1RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 500m --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 1RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 1RM --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --