Lorinda van Loggerenberg

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    30
  • Height
    164 cm
  • Weight
    150 lb
  • Affiliate
    --
  • Team
    --

It have been part of professional sport most of my life. I was a 100m & 200m specialist but my athletics career ended due to a severe hamstring injury. I started Crossfit in 2010 and have been doing it ever since. I'm a sport scientist that is a member of our company High Performance Schools and the co-owner of RTF CrossFit.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 1687th 8th Africa
2012 3108th 3rd Africa
Regionals
Year Overall Rank Division Regional Name
2013 7th Individual Women Africa
2012 25th Individual Women Africa
Benchmark Stats
  • Back Squat 120 kg
    Clean and Jerk 75 kg
    Snatch 58 kg
    Deadlift 140 kg
    Fight Gone Bad 338
    Max Pull-ups 20
  • Fran 4:38
    Grace 2:32
    Helen 8:30
    Filthy 50 28:34
    Sprint 400m 1:00
    Run 5k 28:00