It have been part of professional sport most of my life. I was a 100m & 200m specialist but my athletics career ended due to a severe hamstring injury. I started Crossfit in 2010 and have been doing it ever since. I'm a sport scientist that is a member of our company High Performance Schools and the co-owner of RTF CrossFit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 1687th Women 8th Women Africa – – – –
2012 3108th Women 3rd Women Africa – – – –

Regional

Year Division Rank Regional
2013 Women 7th Africa
2012 Women 0th Africa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --