South Africa
Morne Nel
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 67566th Men | 14674th Men (35-39) | 1208th Men Africa | 257th Men (35-39) Africa | 947th Men South Africa | 197th Men (35-39) South Africa | 3rd Men CrossFit Redshack | 2nd Men (35-39) CrossFit Redshack |
| 2017 | 64792nd Men | 1790th Men Africa | 792nd Men South Africa | – – | ||||
| 2016 | 40315th Men | 933rd Men Africa | – – | – – | ||||
| 2015 | Men | Men Africa | – – | – – | ||||
| 2014 | 64408th Men | 834th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 160 kg Chad1000x -- Clean and Jerk 122 kg Deadlift 230 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 2:05 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 96 kg Sprint 400m --