Puawai Munro-Halkyard

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • --
  • CFID
    31808
  • Division
    --
  • Age
    34
  • Height
    165 cm
  • Weight
    138 lb
  • Affiliate
    --

Stats
CrossFit Competition Schedule
Follow @CrossFitGames
2022 Season Overview
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2016 Individual Women 409th 36th 9th New Zealand
2015 Individual Women 1135th 79th 10th New Zealand
2014 Individual Women 1004th 69th --
2013 Individual Women 847th 48th --
2012 Individual Women 4709th 280th --
Regionals
Year Division Rank Regional Team
2016 Individual Women 24th Pacific Regional --
2015 Team 8th Pacific Regional CrossFit HPU
2013 Individual Women 20th Australia --
Benchmark Stats
  • Back Squat 130 kg
    Clean and Jerk 100 kg
    Snatch 83 kg
    Deadlift 145 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:52
    Grace 1:55
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner