Nicole Steele
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No performance history
During high school, I ran track (sprints and throwing), played soccer, volleyball and basketball. When I got into college I found rugby and have dedicated a lot of time and energy into being the best rugger I could. In February 2011, I tore my ACL however, and got the surgery in June. Since then, I've been rehabbing and building strength back. That's what brought me to CrossFit Intensify. January 2nd, 2012 I did my first WOD and have fallen madly in love with CrossFit. Although I'm just beginning, I'm having a lot of fun and hope to keep progressing!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --