United States

Kat Knighton

Driven to Conquer CrossFit
2024 open 28083rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 28083rd Women 5748th Women North America West 11543rd Women United States 23rd Women Driven to Conquer CrossFit
2023 13648th Women 3230th Women North America West 6418th Women United States 12th Women Driven to Conquer CrossFit
2021 15334th Women 9133rd Women North America 7918th Women United States 6th Women Driven to Conquer CrossFit
2018 8088th Women 409th Women South West 5015th Women United States – –
2017 4459th Women 252nd Women South West 2813th Women United States – –
2016 9814th Women 619th Women South West – – – –
2015 Women Women South West – – – –
2014 22995th Women 1619th Women South West – – – –

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:53
    Grace 1:59
  • Helen 10:17
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 175 lb
    Sprint 400m --