Vance Henson

  • CrossFit
    OPEN
    5
  • Region
    Canada East
  • Division
    Masters Men 50-54
  • Age
    50
  • Height
    6'3"
  • Weight
    265 lb
  • Affiliate
    CrossFit Catalyst
  • Team
    Catalyst Green Army
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 820th 44th East Regional 23rd Ontario
2015 1474th 51st East Regional 28th Ontario
2014 488th 12th Canada East No results to show yet
2013 319th 8th Canada East No results to show yet
2012 465th 14th Canada East No results to show yet
Benchmark Stats
  • Back Squat 465 lb
    Clean and Jerk 265 lb
    Snatch 190 lb
    Deadlift 525 lb
    Fight Gone Bad 307
    Max Pull-ups 25
  • Fran 6:30
    Grace 2:00
    Helen --
    Filthy 50 --
    Sprint 400m 1:17
    Run 5k --