John David Boone

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    41
  • Height
    6'4"
  • Weight
    215 lb
  • Affiliate
    --
  • Team
    --

Used to be fat, then I wasn't, now I'm just in between, but very happy.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 16113th 1413th South East
2013 9510th 897th South East
2012 3034th 300th South East
Regionals
Year Overall Rank Division Regional Name Team Name
2013 14th Team South East CrossFit Embrace
2012 22nd Team South East CrossFit Embrace
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 265 lb
    Snatch 205 lb
    Deadlift 435 lb
    Fight Gone Bad 320
    Max Pull-ups 35
  • Fran 3:35
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 0:58
    Run 5k 19:30