United States

Jon Trelfa

Three Kings CrossFit
2024 open 4030th worldwide
2024 open 107637th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 107637th Men 4030th Men (50-54) 26264th Men North America East 1349th Men (50-54) North America East 38603rd Men United States 2082nd Men (50-54) United States 48th Men Three Kings CrossFit 5th Men (50-54) Three Kings CrossFit
2023 66130th Men 1208th Men (50-54) 17053rd Men North America East 469th Men (50-54) North America East 25662nd Men United States 714th Men (50-54) United States 35th Men Three Kings CrossFit 1st Men (50-54) Three Kings CrossFit
2022 58024th Men 2836th Men (45-49) 26457th Men North America 1609th Men (45-49) North America 22912th Men United States 1409th Men (45-49) United States 26th Men Three Kings CrossFit 4th Men (45-49) Three Kings CrossFit

Benchmark Stats

  • Back Squat 400 lb
    Chad1000x --
    Clean and Jerk 240 lb
    Deadlift 430 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 10
    Run 5k 25:12
  • Snatch 185 lb
    Sprint 400m --