Kyle Spiteri

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Australia
  • Division
    Individual Men
  • Age
    26
  • Height
    178 cm
  • Weight
    187 lb
  • Affiliate
    CrossFit Macarthur
  • Team
    --

I started following Rob Downton's Raw strength and conditioning program and keen to see where it takes me this season and years to follow. http://www.rawstrengthandconditioning.com/

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2088th 124th Pacific Regional 40th New South Wales
2015 425th 38th Pacific Regional 17th New South Wales
2014 1602nd 116th Australia No results to show yet
2013 th th Australia No results to show yet
2012 2077th 161st Australia No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 25th Team Australia
Benchmark Stats
  • Back Squat 190 kg
    Clean and Jerk 150 kg
    Snatch 120 kg
    Deadlift 250 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:15
    Grace 1:30
    Helen 7:35
    Filthy 50 19:30
    Sprint 400m --
    Run 5k 22:00