Michael Aaron
I'm Owner/Coach of CrossFit Midtown in Atlanta and have been doing CrossFit for 17 years. This will be my 11th Open! I look forward to competing again this year to test my fitness as well as to encourage our members to participate in this grassroots, community driven worldwide competition!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 11606th Men | 1069th Men (40-44) | 2736th Men North America East | 263rd Men (40-44) North America East | 3945th Men United States | 422nd Men (40-44) United States | 2nd Men CrossFit Midtown | 2nd Men (40-44) CrossFit Midtown |
| 2025 | 15742nd Men | 1516th Men (40-44) | 4003rd Men North America East | 457th Men (40-44) North America East | 5981st Men United States | 696th Men (40-44) United States | 2nd Men CrossFit Midtown | 1st Men (40-44) CrossFit Midtown |
| 2024 | 10180th Men | 542nd Men (40-44) | 2320th Men North America East | 149th Men (40-44) North America East | 3224th Men United States | 222nd Men (40-44) United States | 2nd Men CrossFit Midtown | 1st Men (40-44) CrossFit Midtown |
| 2023 | 24263rd Men | 4600th Men (35-39) | 6333rd Men North America East | 1271st Men (35-39) North America East | 9434th Men United States | 2033rd Men (35-39) United States | 3rd Men CrossFit Midtown | 2nd Men (35-39) CrossFit Midtown |
| 2022 | 17097th Men | 2725th Men (35-39) | 7778th Men North America | 1316th Men (35-39) North America | 6628th Men United States | 1149th Men (35-39) United States | 3rd Men CrossFit Midtown | 2nd Men (35-39) CrossFit Midtown |
| 2021 | 7861st Men | 978th Men (35-39) | 3934th Men North America | 530th Men (35-39) North America | 3335th Men United States | 455th Men (35-39) United States | 1st Men CrossFit Midtown | 1st Men (35-39) CrossFit Midtown |
| 2020 | 8483rd Men | 1222nd Men (35-39) | – – | 3723rd Men United States | 638th Men (35-39) United States | – – | ||
| 2019 | 9074th Men | 1161st Men (35-39) | – – | 4145th Men United States | 604th Men (35-39) United States | – – | ||
| 2018 | 12911th Men | 893rd Men South East | 7181st Men United States | – – | ||||
| 2017 | 14224th Men | 997th Men South East | 8316th Men United States | – – | ||||
| 2016 | 13792nd Men | 1051st Men South East | – – | – – | ||||
| 2015 | 9448th Men | 862nd Men South East | – – | – – | ||||
| 2014 | 12624th Men | 1105th Men South East | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 158th | Advanced |
Individual Quarterfinals
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2021 | 4585th Men | 2500th Men North America | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2022 | 771st Men (35-39) | |
Benchmark Stats
-
Back Squat 1RM 460 lb Bar Muscle-ups 16 reps Chest-to-Bar Pull-ups 30 reps Clean & Jerk 1RM 282 lb Deadlift 1RM 485 lb Double-Unders 250 reps Fight Gone Bad 425 reps Fran 02:23 Front Squat 1RM 390 lb Grace 01:43 Helen 08:01 Jackie 05:59 Karen 04:59 Power Snatch 1RM 225 lb Pull-ups 60 reps Run 400m 00:56 Run 5k 25:25 Squat Snatch 1RM 225 lb Toes-to-Bar 52 reps 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- -
Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- -
Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 500m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --